Sound therapy is an effective way to initiate change on all levels of being. It has been proven to greatly reduce the effects of stress and can be a wonderful support to many conditions such as depression, anxiety, addiction, chronic pain or illness. You may also benefit in receiving sessions tailored around your personal goals to empower your intentions, willpower and release limitations.
Sound + Intention + Self Reflection and Enquiry = Wholeness
In most of the sound experiences offered at A Blissful Existence, the addition of self reflective practice offers a wonderful platform for exploring limiting patterns of thinking and provides the opportunity to open up to a new perspective and way of being. An important part of the BAST methodology is the concept that sound is the mirror of self. Whatever you experience upon meeting the sound, is a reflection of your inner state. Exploration into your personal resonance, resistance and body response is a fundamental aspect of the process and offers a pathway to achieving sustainable results.
There are many therapeutic sound options available which include regular group meditations, private treatments and an assortment of interactive group sessions. If you'd like to know how sound therapy may be of personal benefit, please call me on 0421 378 587 and I will be happy to address your questions. Please use the links below to view your options.
Sound therapy is not only beneficial during times of imbalance, it can form a valuable part of any self care program and serve as a wonderful tool for inner exploration, personal growth and spiritual awakening.
Rebecca has completed training with The British Academy of Sound Therapy (BAST), Acutonics and Grand Gong Master Don Conreaux.
If you wish to host a sound experience in your own home or at a venue convenient to you, please contact me for further details on 0421 378 587 or at email@example.com